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Work With Me: Services
Fruits

Functional Nutrition Packages


 

You don’t have to wait for illness to start seeking wellness.

As your Holistic Nutrition and Restorative Wellness Practitioner, I create nutrition packages that are customized to meet your specific needs and health concerns. Using detailed questionnaires and in-depth assessments along with objective testing, I tailor a plan that respects your biochemical individuality. Along with my professional nutritional expertise, I will be your accountability partner, there to help you navigate your path to wellness. During the 1-month, 3-month, or 4-month program we work together to address nutritional deficiencies and imbalances in your body.  We also work on mindset and ways to overcome obstacles to reaching your health goals.

 

Why 3 or 4 months? It takes time to address the root cause and support healing and I want to ensure I am there to support you every step of the way.

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I am also happy to discuss what option would work best for you during your free nutrition strategy call.

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Let's get you back on track to living your life to the fullest.  

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Cabbage Plant
Halved Avocado

Intensive Consultation
Fresh Start 

This program will jump start you on your way to reaching your health goals. The following are included in this package:

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  • Hair Tissue Mineral Analysis (HTMA) 

  • One 60-90 minute in-depth initial consultation 

  • One 30 minute follow up call to be conducted 2-3 weeks after initial consultation

  • Nutritional Assessment Questionnaire & evaluation

  • Food and Mood Journal & analysis

  • In-depth & personalized protocol (nutrition, supplement, and lifestyle recommendations)

  • 10% discount on all supplements

  • Access to professional and clinical-grade supplement lines

  • Email support for 30 days following your initial consultation​

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   * All consultations are conducted via Zoom.

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Organic Blueberries

Three Month Package
Nourish

This package provides the guidance you need on your path towards feeling your best. Over the course of 3 months we will work together to create and customize a protocol that will meet you where you are on your health journey and ultimately, take you where you would like to go. You will get the support you need to navigate the road to optimal health. 

Included in this package:

 

  • One 60-90 minute in-depth initial consultation

  • Five bi-weekly 30 minute follow-up consultations to be scheduled over the course of the 3 months 

  • Hair Tissue Mineral Analysis (HTMA)

  • Nutritional Assessment Questionnaire & evaluation

  • Food and Mood Journal & analysis

  • In-depth & Personalized Protocol (nutrition, supplement, and lifestyle recommendations)

  • Routine updates to your protocol as needed along the way

  • 10% discount on all supplements

  • Access to professional and clinical-grade supplement lines

  • Email support for 3 months following your initial consultation

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   * All consultations are conducted via Zoom. 

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Cabbage Plant

Four Month Package
Thrive

​In this package we take your health journey to the next level. We utilize the powerful GI MAP stool test and the MRT 176 Food Sensitivity test to help identify what needs support and what food triggers may be preventing you from thriving. With the results we work together to create a targeted protocol that will help the body achieve optimal wellness. By optimizing function and removing blocking factors we can assist the body in restoring balance. A body that is in balance is resilient and strong. 

This package includes:

 

  • One 60-90 minute in-depth initial consultation

  • One 60 minute lab review consultation once results received

  • Six bi-weekly 30 minute follow-up consultations to be scheduled over the course of the 4 months to provide support and guidance

  • 1 GI MAP Stool test analysis

  • 1 MRT Food Sensitivity test analysis

  • Nutritional Assessment Questionnaire & evaluation

  • Food and Mood Journal & analysis

  • In-depth & Personalized Protocol (nutrition, supplement, and lifestyle recommendations)

  • Routine updates to your protocol as needed along the way

  • 10% discount on all supplements

  • Access to professional and clinical-grade supplement lines

  • Email support for 6 months following your initial consultation

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   * All consultations are conducted via Zoom. 

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