Our digestive system is the seat of our immune system, runs our metabolism, makes vitamins, and communicates with every other cell in our bodies.
Elizabeth Lipski, PhD, CNS, FACN, IFMCP
Your path to digestive wellness.
Are you stressed out, sugared out, depleted, fatigued, bloated, and or depressed? Are you confused about how to reach your health goals?
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I can help you.
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Hi, I'm Stevenie, Board Certified in Holistic Nutrition and a Restorative Wellness Practitioner. I am trained to approach health and healing from a whole-food, whole-person perspective. I believe food, the way nature intended, provides our bodies with the nutrients and materials they need to live optimally. With a specialty in digestive wellness, I work with you to identify what needs support and what may be preventing you from thriving. Whether you are dealing with digestive issues, insomnia, brain fog, depression, anxiety, hormonal imbalance, etc., I can help you. Instead of using the bandaid approach, we work together to address the root cause of dysfunction, and thereby support deep healing. I create health plans using customized nutrient dense diets, targeted supplement protocols, and supportive lifestyle changes to help my clients feel better from the inside out.
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Working to understand the healing priorities of your body, I use different tools and assessments to identify blocking factors and imbalances. As a big believer in objective testing, I incorporate the GI-MAP, MRT-176 food sensitivity test, and HTMA testing. With real objective data to work with, my protocols are more accurate, and my dietary recommendations are more specific. Using these functional test results, I am much more targeted and effective in my work.
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We are all unique. One size does not fit all when it comes to nutrition and wellness. I am here to help you navigate your road to wellbeing, one step, one bite at at time. Let's work together to address root issues and give your body opportunity to do what it does best: heal.
Are you struggling with digestive symptoms?
A healthy gut is the foundation of a healthy body. If we are unable to digest, we are not absorbing the food we eat, and our cells will not get the nourishment they need to function properly. This can become a chronic issue, and the nutritional deficiencies can lead to poor health outcomes on many levels. That is why the gut is the essential starting point. The assessments I use with my clients allow me to detect underlying dysfunction caused by nutritional imbalances and help me correct them all while respecting the biochemical individuality unique to each person. I will provide a step-by-step and easy-to-implement plan that will help address these underlying imbalances.
No matter what health issues you are facing, I am here to guide you on your health journey. Let's start today.
Kind words from clients:
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I was diagnosed with a serious stomach infection and because of this I lost twenty pounds. I wanted a healthy way to put weight on. Stevenie was recommended to me and I was so thankful she was. I eat much healthier, my sleep has improved, and yes, I have put my weight back on. Stevenie also recommended walking which has helped my bone density.
Cathy, B.
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Plagued by severe fatigue after having an illness, Stevenie's suggestions and support finally brought me to the other side. My brain fog lifted and I got my energy back. I highly recommend her! Steven B.
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I sought Stevenie's help to get on a healthier path. With her nutrition and supplement guidance I was able to get my cholesterol numbers within a healthier range, amongst other things. I was happy and so was my doctor!
Frank B.
